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August 19, 2008

Get Motivated with iActuate by Olusegun "Sheg" Aranmolate

Olusegun "Sheg" Aranmolate, who was recently one of the top five contestants on Oprah’s Big Give, is a client of mine. Last month, Sheg gave me a copy of the book he wrote entitled “iActuate: 100 Days of Inspiration”.  I began reading the book two weeks ago and I have really enjoyed it.

For each of the 100 days, Sheg tells an antidote that covers a specific motivational topic, such as “a little kindness”,”mental compartmentalization”, and “”rage”. The stories give you something to think about for the day as well as ideas for taking better care of both your body and you mind.

After reading each chapter, I’ve taken the time to think through what I have read in Sheg’s book and pondered how I can apply the lesson learned to my file. It has been a good experience for me.

If you go to the “Book” link on the iActuate website (http://www.iactuate.com/), you can download a sample of the book and see for yourself what I have been talking about.

Hopefully, we’ll see  iActuate on Oprah’s Book Club soon.

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